Despite the perceived impact of saying that working with Kerry has changed my life, it is actually an understatement. Working with Kerry has changed my entire being, my outlook, my attitude, the impact of the past, my vision for the future - everything.
A friend recommended Kerry to me as I had been suffering from anxiety and depression on and off for a number of years. It seemed to be getting more severe and during two particularly bad episodes, I was admitted to a psychiatric hospital. I was so worried that this would be my pattern for the future and that feeling suicidal would just become part of my being.
I had a psychiatrist and a very good psychologist and even though I found this beneficial to unpack what was going on, it didn’t solve the repeated depressive episodes that were always lurking round the corner, or the constantly busy mind, paranoia, low self esteem, negative thinking and self doubt.
Kerry’s approach was totally different to anything I had seen before, and in all honesty anything I would have been open to trying, but I decided I had nothing to lose and that anything was worth a go to improve my mental health.
I literally cannot express how glad I am that I took that step. I have worked with Kerry for just over five months and my whole word is entirely different. I can’t even explain what we do in our sessions, or what Kerry does. It has required an open mind and pushing me out of my ‘comfort zone’ in a big way but worth absolutely every single second.
My mind is calm all the time, I approach things that come up with a rational mind, I feel SO much more confident, full of joy, excited for every day, and the future. I now know how to feel and what I am feeling, and moreover love the fact that I have these emotions.
I have processed some traumatic events from the past and feel totally at peace with them now so they don’t affect my daily life anymore and influence me to make bad decisions. I receive so much more love from people as I can now accept I am worthy of it, and am totally comfortable in giving it. I feel 100% lighter, happier, capable, strong….the list goes on. And, those around me have noticed a marked change too.
So, if you want to find your sparkle and then some…give Kerry a chance to change your world and bring back the colour, and even make it technicolour!
Zofia, UK